$99
What is involved?
30 minute consultation
Personalised treatment plan including
dietary and lifestyle advice and supplementation suggestions (if necessary)
3 weeks email/SMS support
What is included?
1x 1.5hr consultation
Personalised and achievable action plan with specific goals
Meal plan with recipe ideas
3 weeks email support
What do I bring?
Any recent blood test results
A 3-day food diary
$159
What is involved?
A one month meal plan filled with nourishing recipes for your family. This personalised meal plan will provide you with five dinners a week as well as breakfast and snack ideas. It also includes meal prep guides, shopping lists and all recipes. Tailored to suit your families needs, taste preferences and any food intolerances or allergies.
$79
What is involved?
A two week meal plan to help you navigate a dietary change, such as a food allergy or intolerance or to give you some inspiration to change up your diet.
If you have a particular goal in mind (eg: fitness) this is the meal plan for you and will be tailored to suit your needs.