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Jo Kate

First and foremost, I am a wife and mother to our beautiful four children. As a mother, I get mothers. I understand the ins and outs of family life and when life gets hectic, you need easy, tried and tested solutions. That's where I come in. My passion lies for mothers and children.


I am passionate about teaching mothers nourishing wisdom and love to share an abundance of practical and realistic tips, taking out the stress and confusion when it comes to feeding your family.


As a registered, clinical nutritionist, I have helped many women over the years arrive at a place where they feel seen, heard and are able to start nourishing their bodies and taking back their health.


I am a firm believer in evidence-based medicine and research extensively for each client I work with, as well as referring back to traditional methods used by generations gone by.

Having studied at the Australasian College of Natural Therapies, I am an accredited member of the Australian Traditional Medicine Society.

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